Somatic Healing Breath Class with Sat Guru

A curated somatic healing breath & release class, using circular connected breath techniques with music to guide people through trauma and any shock stored in the body. some classes will include touch work with the somatic release work.

This class is an interweaving of breath, somatic work and some kundalini to give an overall healing, uplifting and clarifying experience, connecting people to their truth and their purpose.