Tia teaches Hatha, Vinyasa and Rocket Yoga. She discovered yoga's magic in 2017 and has been sharing its benefits through teaching since 2021.
Her classes are like a perfectly brewed cup of chai - a little spicy, a little sweet, and will leave you feeling warm and fuzzy inside.
You can expect to sweat, feel the burn as you flow through powerful sequences that challenge your body and build strength from within. But amidst the strength-building poses, there will be moments of tranquility and reflection.
She offers classes for all levels, whether you're as stiff as a board or as twisty as a pretzel, you're in this together.