YIN & GONG
NOVEMBER 30, 2023
7:00PM - 9:00PM
The perfect way to relax, unwind and reset with an hour of Yin Yoga followed by an hour Sound Bath. In Yin Yoga we take our time to allow the body to slowly drop into each pose, gently stretching and opening up. Followed by a deeply relaxing Gong Bath to further calm the body and mind by slowing down the active mind or sympathetic nervous system. This allows the mind to access various states of meditation, peace, healing and lessens anxiety and stress.
SOUND HEALING CEREMONY
DECEMBER 8, 2023
8:00pm - 9:00pm
Sound healing is a practice and healing tool that uses both audio tones and vibrational frequencies to repair damaged tissues, cells and DNA within the body as well as energetic and emotional healing.
Conducted in a relaxed ceremonial setting, various instruments are played where the vibrational frequencies promote healing, a calm meditative state, happiness and vitality. Raising your vibrational frequencies can help to overcome sickness, disease, depression and stress which are outcomes experienced by people vibrating at lower frequencies.
Please note that we require 24 business hours notice for appointment cancellation. If you give us notice within 24 business hours of your appointment time there will be a charge of 50% of the treatment cost. If you fail to turn up to your appointment without any notice there will be a charge of 100% of the treatment cost.
Card details will be required to secure all appointments.
78 Haverstock Hill, London NW3 2BE, UK
020 7284 2898
yin & gong