EVENTS CALENDAR
This 90-minute workshop invites women into a trauma-informed, heart-centered space to explore menopause as a powerful rite of passage. Through the lens of Compassionate Inquiry, somatic practices, and the ACE model, we’ll unravel old identities and meet the deeper truths beneath the surface. This is not an end—it’s an awakening.
Sun - July 27th
12:00pm - 1:30pm
&
Wed - July 30th
6:30pm - 8:00pm
Struggle with nerves before speaking at work? This Public Speaking Anxiety Workshop is designed for professionals who want to communicate with clarity and confidence—without the fear. Through breathwork, laughter yoga, and creative reflection techniques, you’ll learn how to calm your nerves, manage performance anxiety, and present with presence and ease. No need to be perfect—just bring your voice.
Thursday - June 26, 2025
6:30pm - 8:00pm
&
Saturday - June 28, 2025
11:30am - 1:00pm
Sunday - June 29, 2025 1:00pm - 3:00pm RESTORE, REBALANCE & REALIGN your nervous system and emotional wellbeing through breath work, kundalini relaxing kriya and somatic touches deepened through the gong. This workshop, led by Sat, combines Transformative Breathwork Techniques, Somatic Touch Therapy, and Sound Healing for deeper relaxation and emotional wellbeing. The session uniquely blends these elements to occur simultaneously, offering a comprehensive and immersive experience.
Sunday - June 29
1:00pm - 3:00pm
SOUND HEALING
EVENTS CALENDAR
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
Sun - July 27th
12:00pm - 1:30pm
&
Wed - July 30th
6:30pm - 8:00pm
This 90-minute workshop invites women into a trauma-informed, heart-centered space to explore menopause as a powerful rite of passage. Through the lens of Compassionate Inquiry, somatic practices, and the ACE model, we’ll unravel old identities and meet the deeper truths beneath the surface. This is not an end—it’s an awakening.
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
Thurs - June 26, 2025
6:30pm - 8:00pm
&
Sat - June 28, 2025
11:30am - 1:00pm
This workshop explores attachment theory, as developed by John Bowlby, and its impact on relational patterns. We will integrate Dr. Gabor Maté’s Authenticity & Attachment model and introduce the Serotonin and Dopamine Theory of Attachment, which examines how neurochemistry influences bonding, emotional regulation, and connection.
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
Sun - June 29, 2025
1:00pm - 3:00pm
Sunday - June 29, 2025 1:00pm - 3:00pm RESTORE, REBALANCE & REALIGN your nervous system and emotional wellbeing through breath work, kundalini relaxing kriya and somatic touches deepened through the gong. This workshop, led by Sat, combines Transformative Breathwork Techniques, Somatic Touch Therapy, and Sound Healing for deeper relaxation and emotional wellbeing. The session uniquely blends these elements to occur simultaneously, offering a comprehensive and immersive experience.
Sound Healing
During our Sound Healing Ceremony, various instruments are played where the vibrational frequencies promote healing, a calm meditative state, happiness and vitality. Minimum 4 ppl
Gong Bath with Nina Gan
Wednesday - June 11, 2025
7:00pm - 8:30pm
During our sound healing ceremony, various instruments are played where the vibrational frequencies promote healing, a calm meditative state, happiness and vitality.
Minimum 4 ppl
Gong Bath
with
Nina Gan
Wednesday - June 11
7:00pm - 8:30pm