Laura della Guardia
Pregnancy & Post Natal Yoga Teacher
Laura offers Pregnancy Yoga and Postnatal Yoga in-person group classes all over NW3 for every stage of motherhood. As a Mum, she knows how much change happens during pregnancy and beyond, so whether you are pregnant or recovering from childbirth, an experienced yoga practitioner or total novice, she is passionate about helping you navigate these physical and emotional changes with a bit more ease. She is an advanced 500-RYT and RPYT (Registered Perinatal Yoga Teacher) Yoga Alliance Certified. She lives in Hampstead and serves all neighbouring areas. Please check her website for updated group class schedule (www.yogilaura.com/class-schedule).
" I can't speak highly enough of Laura and her teaching. Her classes are varied, focused and I always leave feeling centred. She incorporates a wide variety of poses for all levels, with helpful adjustments when needed, clear instructions and a great energy. I've been practicing yoga for over 8 years and Laura is amongst the best yoga teachers I have ever had the joy of practicing with. "
- Anna R. (Yoga Student)