Special Winter Solstice Workshop
with Sat
This deeply restful and restorative session is designed around the Solstice themes of completion and release (The No. 9), marking the death of the old cycle and the rebirth of a new one. What to Expect: Somatic Release: We will use gentle somatic experiencing techniques—including grounding, touch work, and contained holding—to safely track and release repressed traumatic memories and lingering sensations. Deep Healing: Experience the power of Somatic Breathwork for renewal, a Kundalini meditation focused on closing chapters, and the regenerative vibration of a healing Gong bath. Planting Seeds: Embrace the darkness not as danger, but as a time of nourishment and fertile potential. By releasing what no longer serves you, you will build foundations, reflect on the past year, and powerfully plant the intentions for growth and healing in the new cycle ahead. Let go of the past to embrace the light within.