We have 7 major energy centres in our body known as chakras, which are responsible for our energetic, emotional, physical, psychological, mental and spiritual wellbeing. Balancing and unblocking the 7 chakras is a powerful way of bringing back harmony and healing to the body, mind and spirit.

Your aura is the energy field that surrounds your body. It acts as a magnetic field of energy that picks up on emotions, health, psychic debris and circumstances around you. By regularly cleansing your auric field you can experience a drastic difference in the way you feel, returning your mind and body to peace.


During a session cleansing oils, crystals and pendulums can be used to clear blockages and restore meridian energy flow.

Chakra & Aura Energy Healing at Vitruvian Wellness | NW3 2BE London

An opportunity to find out what is important to you and liberate yourself from the past. This is your individual journey, from the past into the present towards the future, to create your inner alchemy, reignite your passion and power and find your voice of empowerment. It is only with the mind, body, spirit connection that true lasting change can occur. Inner Alchemy is entirely tailored to your individual needs using creativity, bodywork, psychosynthesis therapy- a transpersonal therapy that integrates many aspects of the human experience, including spiritual, emotional, cognitive and physical aspects. During these sessions, energies are directed for healing purposes with love, peace, compassion and respect.

Inner Alchemy at Vitruvian Wellness | NW3 2BE London

Naturopathy believes that for nearly all conditions, a person has a self-healing system. In order to heal in naturopathy we aim to bring the pathological influences to an end and strengthen the self-healing forces. This is done by a variety of techniques applied to mind, body and soul. Naturopathy is a journey. If you are ready to be shown how to live a healthy life, then naturopathy is for you. A full consultation will include the taking of your case history, iridology and ASYRA testing. You will be given a treatment plan which includes herbalism, choice supplements and various techniques for emotional and psychological healing.


Iridology is an examination of the eyes and Particularly the study of the iris, one of the most intricate and captivating tissue structures within the human body. Just like markings on a map, the iris can reveal a person’s current health state along with strengths & potential challenges of certain organ systems, & even psychological and personality traits. The iris has its basic colour. In addition, the iris is inlaid with a mosaic of features: different shapes, textures and colours. All these features are in fact the ends of nerve channels which go from the eye to the brain and from there to multiple destinations throughout the body. Thus the shapes, colours and textures observed of the iris will give a picture of the general condition of the parts of the body to which they connect.  The basic colour of the eye will give us a person’s innate constitution. This will tell us the pathological and neurological conditions to which a person is prone – both the positive aspects, a person’s strengths and the negative aspects, his or her weaknesses. Iridology is thus a pointer to a person’s physical, emotional and mental condition.


The ASYRA device is an advanced piece of diagnostic technology which reads bio frequencies. Everything about us, from our thoughts, the way we stand, organ functioning, allergies & emotional responses, has its own bio-resonance. So Every function of the mind and body has its bio frequency imprint. The ASYRA device has the potential for generating reports on many different conditions. It can identify pathologies in a person’s system such as allergies, organ dysfunction, hormonal issues, particular toxins, metals, parasites, the degree of radiation exposure from Wi-Fi and health scans, mould issues and emotional hang-ups. The ASYRA will detect these frequencies and match it against a library of thousand’s of such imprints contained in the ASYRA’S software. ASYRA is used by thousand’s of conventional and alternative practitioners around the world and is remarkably accurate & revelatory.

Naturopathy at Vitruvian Wellness | NW3 2BE London

This therapy provides a unique and holistic approach customised to each individual by combining a mixture of NeuroLinguistic Programming, Life Coaching, Cognitive Behavioural Therapy and Meridian Psychotherapy.

NeuroLinguistic Programming is a powerful process that allows an individual to re-program their brain’s response to stimuli. This method helps to change the patterns of the brain (neuro) associated with negative emotional and mental behaviours, using language (linguistic). It offers the manifestation of new and better behaviours which can lead to an improved and happier life.

Life Coaching sessions help to identify and explore limiting beliefs and behaviours that are causing challenges in a person’s life. By creating a trusting and confidential environment, the therapist provides support, structure and the necessary resources for an individual to make changes happen on their own.


Cognitive Behavioural Therapy is a combination of psychotherapy and behavioural therapies that focusses on addressing and changing an individual’s challenging emotional issues. The combination of these tools is powerful in helping a person focus and think about themselves, the world around them and other people in order to achieve a happier life.

Meridian Psychotherapy: Meridians are internal energy pathways which run through the body.
Each relates to specific organs, body systems (circulatory, endocrine, digestive and nervous) and emotions. Because of the link between meridians and emotions this therapy is very helpful in calming and neutralising negative and limiting thoughts, difficult emotional states, upsetting events and trauma. It does so by restoring balance and releasing blocked energies.

Empowering Mind Therapy at Vitruvian Wellness | NW3 2BE London

Clinical Hypnotherapy can help balance irrational feelings, release blocked negative patterns and "mind chatter." Through deep relaxation, and positive healthy suggestion, the fear and anxiety that is held within our bodies and minds can be released naturally. Deep relaxation promotes a natural build up of healing. The mind feels cleaner, which in turn has a strong effect over our emotional and physical well-being. 

Clinical Hypnotherapy

Clinical Hypnotherapy at Vitruvian Wellness London NW3 2BE

Colour therapy, also known as chromotherapy, is a holistic, subtle and non-invasive treatment that uses the healing energy contained within the visible rays of colour. The use of colour for therapy dates back thousands of years and was commonly used in ancient Egypt and China. Colours create electrical and vibrational impulses that stimulate biochemical and hormonal processes in our body.


During a session you will be choosing 3 to 6 colours intuitively. This will help you to understand your needs for certain colours and will show you how to use these colours for healing, health, relaxation, inspiration and protection.

Chromotherapy at Vitruvian Wellness | NW3 2BE London

Vibrational medicine uses energies or vibrational frequencies to restore and maintain health. The atoms in crystals are arranged in a fixed and very high state of internal organisation. As a result crystals resonate with very specific vibrational frequencies and their use has been consistently seen in many cultures dating back thousands of years.


Crystals are, in essence, a set of vibrational tools. Different crystals have different and distinct frequencies that can restore physical, mental and spiritual wellbeing.

Crystal Healing at Vitruvian Wellness | NW3 2BE London

Angel Card Readings can provide clarity as to where you are on your path, creating a space for your natural guidance to come through. This combined with the art of mediumship opens the space for true soul guidance to flow. 

Tarot Card Readings are a guided, interactive divination and discussion during which you can enquire about various topics of your life that require guidance or clarification. During a session the Tarot Card Reader will use 78 pictured oracle and angel cards, each with their own imagery, symbolism and story. The oracle and angel cards are one card messages

Both readings can support self-development, assist in decision making, help manifest new ventures. aid in gaining clarity, improve your life and nurture your relationships. 

Angel & Tarot Card Readings at Vitruvian Wellness | NW3 2BE

 This treatment consists of a primary menopause consultation (1hr) and follow-up consultations (45min).

During the primary consultation a full investigation of your medical and menopausal history will be taken and a diagnostic test will be given to you to be completed at home. when the test results come back there will be a follow up consultation (45min) to discuss various treatment options, both hormone replacement therapy (HRT), bio identical hormones and non hormonal treatments relevant to you, your symptoms and your future health. A Further follow-up consultation will be booked after 3 months as a checkpoint to make any adjustments as needed to your treatment plan. 

Natural Menopause at Vitruvian Wellness | NW3 2BE London

The heart is an intelligent energy system orchestrating the whole of our existence.

The Heart Realignment Healing works to draw from all directions of space and time whatever is needed in order for your heart to realign with the earth and planetary energies - cosmic intelligence and higher consciousness that guides you to your highest expressions of purpose, creativity and love. If you’re wondering how you’re going to get from A to B with the life of fulfilment and meaning you feel you are destined for, this opens up possibilities, an acceleration from where you are to your most expansive potential and positive impact. This is a quantum healing for quantum shifts, the effects are non-linear. 


During a session, you will be gently guided into a regenerative, meditative space with this one-off, one of a kind experience. This is a non-contact healing and while there can be some physical sensations experienced at the time, the effects can be realised in the days, weeks and months to follow. 

(30 Minutes Healing and 30 minutes Debrief/Reflection)

Heart Realigment Healing at Vitruvian Wellness | NW3 2BE London

When engaging with any form of creative self-expression you engage the whole of your body, mind, emotions and spirit.  While talking is useful and necessary, you will be able to discover through image making or any other form of creative self-expression, such as movement, clay, writing etc., aspects of yourself to which you may not normally have access.  What emerges typically comes from a deeper place within you.

The aim of using the creative arts is not to create any works of beauty but to express your inner world in an outer form. The person-centred approach rests firmly in the belief that ‘you know best’. 


You are invited to talk about the meaning of your experience and any insights that may arise. During the session the endeavour is to meet you with empathy, honesty and care so that you can feel safe to explore whatever you want.

Arts Based Coaching at Vitruvian Wellness | NW3 2BE London