where mind, body and soul come together
Vitruvian Wellness
About Us
Vitruvian Wellness is a sacred healing space committed to supporting people in achieving their optimum potential in vitality and health by focussing on mind, body and soul. We are bringing together energy modalities, immune boosting therapies such as IV drips and Ozone, detoxification strategies, bodywork, beauty treatments, spiritual wellbeing as well as sacred healing ceremonies and educational workshops.
Frédérique Peeters-Tan is the inspiration behind the creation of Vitruvian Wellness.
Classes, Ceremonies and workshops
We offer a range of movement classes from yoga to Qigong. We hold sacred sound healing and cacao ceremonies and run various creative and educational workshops. Click the button below to find out the dates and times.
Energy Therapies
Bodywork Therapies
Sacred Healing Therapies
IV Nutrient Therapy
IM Nutrient Shots
Colon Hydrotherapy
Nutritional Therapy
Beauty Therapies
Movement Practices
Ceremonies
Breathwork Therapy
Ozone Therapy
Therapies & Treatments
Contact Us
Address
VITRUVIAN WELLNESS
78 Haverstock Hill
Belsize Park
London NW3 2BE
Opening Hours
Monday - Friday: 10:00am - 8:00pm
Saturday: 10:00am - 5:00pm
Sunday: 10:00am - 5:00pm
and by appointment
Featured Therapy
Coaching sessions to help your teen with exams*
Adolescence is a unique and formative time. Physical, emotional and social changes can make adolescents vulnerable to mental health problems at a time when developing social and emotional habits are important for mental well-being.
Life Coaching can help your teen understand who they are and define what matters most to them. A coach provides them with tools to learn how to handle obstacles and establish positive and empowering thinking by creating an improved set of beliefs and values.
Through a process of learning life skills, your teen will start to develop self-awareness, self-confidence, courage, and compassion. These fundamental life skills will enable your teen to feel empowered, set goals for their future and make effective choices to achieve their true potential.
In the run up to exams, students need to cope with competition, high expectations, stress and loads of revision, which may result in pupils suffering from anxiety and other symptoms of poor mental health. A coach can help them cope with exam anxiety, build confidence and provide focus, structure and concentration techniques.
A coach can be an unbiased person for your teen to talk to and help them:
Set and achieve goals
Teach accountability
Build confidence
Improve communication
Discover their own strengths and talents
Improve academic and organizational skills
Time Management Skills
Stronger decision-making skills
Ability to spot signs of an unhealthy relationship
Improve grades
Motivate them to achieve their true potential
Be more positive and joyful
Build healthy friendships
Learn ways to stay healthy and balanced in life
Improve relationships
Avoid limiting beliefs
Learning Life Skills
Manage stress
Understand and manage emotions
*During May and June 2022, we have set-up an after-school dedicated time for your teen to get one-to-one life coaching sessions to help them through the examination period. For more information or to make a booking please call 020 7284 2898
