Adrian Cox
The Importance of Liver Health for Stress, PMS and More
The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.
top of page
Frederique Peeters
- Mar 10, 2023
- 4 min
Retreat from City Life without Leaving the City
We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.
110
Claire Dean
- Mar 10, 2023
- 3 min
Why Zen Shiatsu Might Be for You
Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.
120
Claire Dean
- Mar 10, 2023
- 3 min
Yin Yoga and Zen Shiatsu: Heaven Made Match
Yin Yoga and Zen Shiatsu can help you move through and release pain, feel energised and relieve stress.
170
Frederique Peeters
- Mar 10, 2023
- 3 min
Naturopathy Versus Conventional Medicine
Of all the dozens of forms of natural healing, Naturopathy is the closest to conventional medicine.
170
Frederique Peeters
- Mar 10, 2023
- 3 min
Chromotherapy: The Art of Healing with Colour Vibration
Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.
270
Vitruvian Wellness Blog
bottom of page