Frederique Peeters

INTUITIVE HEALING: A GUIDE TO REIKI, REFLEXOLOGY, ACUPRESSURE, & INDIAN HEAD MASSAGE

Intuitive healing is a holistic approach to wellness that uses energy work to promote physical, mental, and emotional health. It is based...

Wayne Willinger

HEALING 101

Healing is Believing Hello, my name is Wayne Willinger. For many years (decades!) I was ruled by my emotions and as a result I sometimes...

Frederique Peeters

THE SCIENCE OF SOUND HEALING CEREMONIES

Frederique Peeters

POETRY: BUILDING COMMUNITY

we had the opportunity to ask carl a couple of questions about his newest work "changing places" before he comes to Vitruvian Wellness.

Frederique Peeters

RETREAT FROM CITY LIFE WITHOUT LEAVING THE CITY

we are very excited to welcome sat guru back to vitruvian wellness for a day of healing, growth and letting go. we were curious "what...

Frederique Peeters

WHY ZEN SHIATSU MIGHT BE FOR YOU

meditation and therapeutic practices like shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.

Frederique Peeters

YIN YOGA AND ZEN SHIATSU: HEAVEN MADE MATCH

Yin Yoga and Zen Shiatsu can help you move through and release pain, feel energised and relieve stress.

Frederique Peeters

UNPACKING CLINICAL HYPNOTHERAPY

Ever wondered what Clinical Hypnotherapy is and what it can do for you?

Frederique Peeters

NATUROPATHY VERSUS CONVENTIONAL MEDICINE

of all the dozens of forms of natural healing, naturopathy is the closest to conventional medicine

Frederique Peeters

CHROMOTHERAPY: THE ART OF HEALING WITH COLOUR VIBRATION

chromotherapy, the art of healing with colour vibration. ancient cultures believed that the seven colours of the rainbow relate to the...

Frederique Peeters

REIKI: A JAPANESE SPIRITUAL HEALING PRACTICE

reiki is the "spiritually guided life force energy within us."

Frederique Peeters

PRACTICING WELLBEING

maintaining an optimal level of wellness is essential to living a full and healthy life.

Vitruvian Wellness Blog

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