Wayne WillingerMar 42 minPAST REGRETS: THE ONE THAT GOT AWAYWithout steadfast awareness our minds will often resort to finding various ways to cause us pain and suffering. One must be proactive in...
Wayne WillingerJan 132 minHEALING PAIN 101 - HAMMER & NAILSPain and therefore the need to heal can often be prevented.
Wayne WillingerMay 9, 20232 minHEALING 101Healing is Believing Hello, my name is Wayne Willinger. For many years (decades!) I was ruled by my emotions and as a result I sometimes...
Frederique PeetersMar 10, 20233 minTHE SCIENCE OF SOUND HEALING CEREMONIESTHE SCIENCE OF SOUND HEALING CEREMONIES
Frederique PeetersMar 10, 20234 minRETREAT FROM CITY LIFE WITHOUT LEAVING THE CITYwe are very excited to welcome sat guru back to vitruvian wellness for a day of healing, growth and letting go. we were curious "what...
Frederique PeetersMar 10, 20233 minWHY ZEN SHIATSU MIGHT BE FOR YOUmeditation and therapeutic practices like shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.
Frederique PeetersMar 10, 20233 minTHE POSITIVE POWER OF MEDITATIONutilising meditation and breathwork: why it is important, how she came to use it in her life and what it really means to meditate.