Claire DeanFeb 132 minDive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.
Adrian CoxNov 1, 20234 minTHE IMPORTANCE OF LIVER HEALTH FOR STRESS, PMS AND MOREAdrian is a Zen Shiatsu practitioner who is passionate about the holistic approach of Zen Shiatsu treatment. Shiatsu is Japanese...
Frederique PeetersMar 10, 20234 minRETREAT FROM CITY LIFE WITHOUT LEAVING THE CITYwe are very excited to welcome sat guru back to vitruvian wellness for a day of healing, growth and letting go. we were curious "what...
Frederique PeetersMar 10, 20233 minWHY ZEN SHIATSU MIGHT BE FOR YOUmeditation and therapeutic practices like shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.
Frederique PeetersMar 10, 20233 minYIN YOGA AND ZEN SHIATSU: HEAVEN MADE MATCHYin Yoga and Zen Shiatsu can help you move through and release pain, feel energised and relieve stress.
Frederique PeetersMar 10, 20233 minREIKI: A JAPANESE SPIRITUAL HEALING PRACTICE reiki is the "spiritually guided life force energy within us."