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Preventing Illness
In our constantly-connected world, true wellness often gets relegated to the back burner.

Frederique Peeters
Mar 22, 20244 min read


Dive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)
Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.

Claire Dean
Feb 13, 20242 min read


The Importance of Liver Health for Stress, PMS and More
The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.

Adrian Cox
Nov 1, 20234 min read


Retreat from City Life without Leaving the City
We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.

Frederique Peeters
Mar 10, 20234 min read


Why Zen Shiatsu Might Be for You
Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.

Claire Dean
Mar 10, 20233 min read


The Positive Power of Meditation
By now, just about everyone has heard of Meditation and its benefits yet most of us still feel a reluctance to sit down and do the work.

Claire Dean
Mar 10, 20233 min read


Unpacking Clinical Hypnotherapy
Ever wondered what Clinical Hypnotherapy is and what it can do for you?

Frederique Peeters
Mar 10, 20232 min read


Test, Diagnose and Treat with Bioresonance Therapy
Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.

Frederique Peeters
Mar 10, 20233 min read


What You Are Missing When You Miss Out on IV Nutrient Therapy
The most direct and obvious benefit of receiving an IV Cocktail, as drips have come to be called, is bioavailability.

Frederique Peeters
Mar 10, 20232 min read


Chromotherapy: The Art of Healing with Colour Vibration
Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.

Frederique Peeters
Mar 10, 20233 min read


Practicing Wellbeing
Maintaining an optimal level of wellness is essential to living a full and healthy life.

Frederique Peeters
Mar 10, 20233 min read


Healing with Food
Our Nutritional Therapists are true experts in their field. Today i will be introducing you to the amazing Rebecca Keane.

Frederique Peeters
Mar 10, 20231 min read
Vitruvian Wellness Blog
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