Frederique Peeters

Mar 224 min read

Preventing Illness

In our constantly-connected world, true wellness often gets relegated to the back burner.

Claire Dean

Feb 132 min read

Dive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)

Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.

Adrian Cox

Nov 1, 20234 min read

The Importance of Liver Health for Stress, PMS and More

The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.

Frederique Peeters

Mar 10, 20233 min read

The Science of Sound Healing Ceremonies

It seems to be the new craze to zen out at a Sound Healing Ceremony. What does it mean to zen out and how does Sound Healing accomplish this

Frederique Peeters

Mar 10, 20234 min read

Retreat from City Life without Leaving the City

We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.

Claire Dean

Mar 10, 20233 min read

Why Zen Shiatsu Might Be for You

Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.

Frederique Peeters

Mar 10, 20232 min read

Unpacking Clinical Hypnotherapy

Ever wondered what Clinical Hypnotherapy is and what it can do for you?

Frederique Peeters

Mar 10, 20233 min read

Test, Diagnose and Treat with Bioresonance Therapy

Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.

Frederique Peeters

Mar 10, 20232 min read

What You Are Missing When You Miss Out on IV Nutrient Therapy

The most direct and obvious benefit of receiving an IV Cocktail, as drips have come to be called, is bioavailability.

Frederique Peeters

Mar 10, 20233 min read

Naturopathy Versus Conventional Medicine

Of all the dozens of forms of natural healing, Naturopathy is the closest to conventional medicine.

Frederique Peeters

Mar 10, 20233 min read

Chromotherapy: The Art of Healing with Colour Vibration

Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.

Frederique Peeters

Mar 10, 20233 min read

Reiki: A Japanese Spiritual Healing Practice

Reiki is the "spiritually guided life force energy within us."

Vitruvian Wellness Blog