Author of "the joy of addiction: confessions of a teenage wastrel," Sebastian Wocker, will be in the centre to talk about his new book.

It seems to be the new craze to zen out at a Sound Healing Ceremony. What does it mean to zen out and how does Sound Healing accomplish this

We had the opportunity to ask Carl a couple of questions about his newest work "Changing Places" before he comes to Vitruvian Wellness.

How do you harness the energy of the moon?

We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.

Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.

By now, just about everyone has heard of Meditation and its benefits yet most of us still feel a reluctance to sit down and do the work.

Yin Yoga and Zen Shiatsu can help you move through and release pain, feel energised and relieve stress.

Ever wondered what Clinical Hypnotherapy is and what it can do for you?

Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.

The most direct and obvious benefit of receiving an IV Cocktail, as drips have come to be called, is bioavailability.

Of all the dozens of forms of natural healing, Naturopathy is the closest to conventional medicine.

Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.

Crystal Healing is considered a branch of vibrational medicine.

Reiki is the "spiritually guided life force energy within us."

Maintaining an optimal level of wellness is essential to living a full and healthy life.

Every time we feel thankful and appreciative, the hormone called oxytocin is released in the bloodstream.

Our Nutritional Therapists are true experts in their field. Today i will be introducing you to the amazing Rebecca Keane.